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Tofu, Brown Rice and Enoki Salad with Basketcase Miso Dressing
We love our meat free days, and this salad ticks all the boxes.
Ingredients
- 1 cup of cooked brown basmati rice
- 2 tbs wild rice – cooked with brown rice
- I pack marinated tofu or tempeh cubes
- 150g small brown mushrooms – diced
- 150g fresh shitake mushrooms – sliced
- 30g dried shitake mushroom slices – soaked in hot water, drained and roughly chopped
- 2 cloves garlic - crushed
- I pack enoki mushrooms – roots trimmed
- 4 spring onions – thinly sliced
- 1 pack of fresh baby corns - blanched and sliced in 1.5cm pieces
- half bunch chives – garlic chives if possible – finely snipped
- large handful of baby spinach - roughly chopped
- 1 sheet nori – toasted and cut into thin strips
- 2 tbs black sesame seeds
- 2 tbs pickled ginger – julienned
- Basketcase Miso Dressing
Directions
- Sauté the brown and shitake mushrooms with the garlic until just cooked - cool
- .Lightly sauté the enoki mushrooms separately – they just need a minute or two.
- Combine the rice, tofu, cooked mushrooms, spring onions, chives, spinach and baby corn and enough dressing to coat lightly – do not overdress!
- Spoon the rice , tofu and vegetables onto a shallow serving bowl or platter, and scatter with the enoki mushrooms – drizzle over some more dressing if needed.